Legal Disclaimer The information on this website is for educational purposes only and not intended to provide medical advice. Before participating in any exercise program or using any fitness products or services that may be described and/or made accessible in or through the Yoga Alignment Guide Website and/or the Services, you should consult with a physician or other healthcare provider. Read more here.
Affiliate Disclosure: Some links on this website are affiliate links, which means that we receive a small commission if you click on the link or make a purchase using the link. When you use an affiliate links, you help support this website and the content we share.